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10 Reasons Why Physical Therapy Is Beneficial What exactly is physiotherapy? Physiotherapy treats disease, injury, or malformations using physical methods such as massage, joint manipulation, or any other technique that isn't invasive or requiring surgery. pains is a professional who helps individuals with injury, sickness, or disabilities by offering education and training, as well manual therapy. A key aspect of physiotherapy, is its holistic approach to wellness and treatment. caring focuses on all aspects of the person including their lifestyle, health, and general well-being. Physiotherapy is designed to enable individuals to remain as independent as possible and be active members of society. Common Physiotherapy Techniques Techniques used in physiotherapy involve using hands to massage, move and mobilize the tissues. It helps to reduce pain, stiffness, improve blood circulation, encourage movement and relaxation. Some of these techniques include: Massage to stimulate the soft tissues in the body Techniques for soft tissue like myofascial release and stretching Joint mobilization & manipulation use the motion and function of the joint by gliding. For physiotherapy instrument mobilization, (PIM), we use handcrafted instruments Minimal Energy Techniques (METs) are a form of energy that uses the muscle's internal energy to relax it through reciprocal and autogenic inhibition. It also helps lengthen and reduce muscle tension Osteopathy, Acupuncture, and Kinesiology
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