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Shiatsu Massage can assist in relieving tension Shiatsu is a variant of traditional Japanese massage based on the ancient pseudoscientific ideas regarding the flow of qi or chi along meridians of the body. Having first become popularized in the late 20th century by the great doctor and practitioner of oriental medicine Tokujiro Nagashima, shiatsu is derived from the Japanese massage style called anma. In ancient texts, anma was described as "finger pressure" in which the practitioner used his or fingers to apply firm but quick pressure to the acupressure points along the length of the patient's arm. The method was utilized to alleviate tension and stress in the patient's body. Today, anma has been transformed into a Western format, although some of its methods are still in use. Anma translates to "finger pressure" so Shiatsu therapists used the technique of finger pressure for acupressure to begin their sessions. In the western world, the term anma has come to mean "acupressure to increase energy flow" but it is unclear which perception is closer to the truth. Regardless, the anma-skeptic world has made use of this technique to spread a mystical allure which is an integral the basis of traditional shiatsu. Modern shiatsu therapists have adopted the technique of using fingers and have refined it to include different types of acupressure and manipulation of energy flow. Shiatsu therapy employs pressure to regulate the energy flow in the body through applying pressure to certain areas on the legs, arms and hands. This technique is identical to acupuncture which is the traditional medical method of treating pressure points within the body with needles that are thin. In contrast to the traditional acupuncture treatment, shiatsu puts greater emphasis on the direct application of pressure along meridians in order to regulate pressure. Although pressure is applied with fingers, it is most often done during a back rub session. However, hands that are not bare can be used. Seniors suffering from chronic ailments such as arthritis and pain might benefit from Shiatsu massage therapy. This technique lets seniors use pressure on conditions such as muscle tension, fatigue, stress, and many more chronic illnesses due to the fact that their fingers are the most efficient organ to apply pressure with their fingers. Seniors with aching backs find it difficult to perform their daily tasks. Back stiffness increases at the worst possible times, forcing seniors to abandon activities they love and delay rest in order to avoid discomfort. A Shiatsu massage therapy program relieves pain, stiffness, and loss of function by applying pressure specifically to certain regions along the meridian system. Shiatsu massage can also be used to alleviate soreness and tension in the shoulders, neck, and lower back. Massage chair manufacturers are now offering a variety of massaging chairs that offer the benefits of Shiatsu massage therapy. These massage chairs employ vibration motors that apply pressure to specific regions in the body. Pressure applied to the body assists in releasing muscles that are tight and relax muscles that are stiff, easing the tension that causes pain. A lot of people feel relief from sore muscles in mornings following a long, tiring day at work. Shiatsu massage doesn't just treat pain. The program can also address an individual's energy imbalances and enhance overall health. It's been used for long periods of time in Japan, where it is called Jikaku. It is becoming increasingly popular in the west as an alternative treatment which can enhance the well-being and overall health of patients. Three main healing steps are involved in each Shiatsu massage including stretching, compression and massage. These steps help to reduce stiffness, improve flexibility, and alleviate pain. The patient must lie down on a massage table with an electric source that is semi-circle to receive Shiatsu massage. The hot stone massage is carried out in the middle of the body, covered in warm towels. The temperatures of the stones can vary depending on the particular practitioner, but the majority of stones are warm to touch. The setting for the heat can be adjusted by a qualified practitioner to meet your individual needs. It can vary from extremely warm to cold. Shiatsu massage is performed by both the client and the practitioner. By having someone gently stroke the various areas of the body with gentle pressure, it's possible to relieve tension in muscles without using any medication. 안산출장안마 This makes this form of therapy appropriate for everyone who will make a small effort. Shiatsu massage is safe and relaxing. If you're looking for an effective way to ease tension in your muscles and relax your body and mind try this traditional method.
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